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Japanese Jiu Jitsu vs Judo. A Clear Comparison

  • Bushido Martial Arts
  • Jan 20
  • 3 min read

People researching martial arts often ask about the difference between Japanese Jiu Jitsu and Judo. The two arts share many commonalities, and that is not by accident.

Judo evolved from Japanese Jiu Jitsu and was formally founded in 1882 by Jigoro Kano. Because of this shared history, both arts emphasise balance, control, leverage, and safe training methods. Where they differ is in purpose, structure, and how techniques are applied today.


This article compares the Japanese Jiu Jitsu taught at Bushido Martial Arts with judo, including clear pros and cons for each, so you can make an informed decision.

A Shared History With Clear Common Ground

Japanese Jiu Jitsu is the older system. It developed as a comprehensive method of self defence that included throws, joint locks, controls, and strikes.


In 1882, Jigoro Kano refined elements of Japanese Jiu Jitsu into what became judo. His aim was to preserve effective techniques while creating a safer, more structured system suitable for education and widespread practice.


Because judo grew directly out of Japanese Jiu Jitsu:

  • Both arts teach balance and posture

  • Both use throws and off-balancing

  • Both rely on leverage rather than strength

  • Both teach breakfalls for safety

These shared foundations explain why judo and Japanese Jiu Jitsu often look similar to beginners.

What Is Judo?

Judo focuses primarily on:

  • Balance and posture

  • Throws and takedowns

  • Pins and limited groundwork

  • Breakfalls for safe falling

Modern judo training is strongly influenced by sport competition and Olympic rules.


Pros of Judo

  • Excellent development of balance and coordination

  • Strong emphasis on safety and falling skills

  • Clear structure and progression

  • Olympic sport with competitive pathways

  • Widely available worldwide


Cons of Judo

  • No striking

  • Techniques shaped by sports rules

  • Limited self-defence context

  • Groundwork is restricted by competition rules

  • Some traditional techniques were removed

Judo excels within its sporting framework, particularly for throws and balance control.

What Is Japanese Jiu Jitsu at Bushido Martial Arts?

The Japanese Jiu Jitsu taught at Bushido Martial Arts is primarily a standing martial art.

While it shares roots with judo, its focus remains on practical self-defence rather than sport.


Training includes:

  • Standing balance and posture

  • Defence against grabs and holds

  • Throws and takedowns

  • Joint locks and standing controls

  • Shotokan style striking

  • Limited ground work when necessary

The emphasis is on staying on your feet, controlling a situation quickly, and disengaging safely where possible.


Pros of Japanese Jiu Jitsu at Bushido Martial Arts

  • Strong standing self-defence focus

  • Includes striking and grappling

  • Techniques designed for real-world situations such as strangle escapes, multiman attacks and reflex training.

  • Emphasis on control, restraint, and awareness

  • Suitable for children (ages 10 and above), adults, and families

  • Not limited by sports rules


Cons of Japanese Jiu Jitsu

  • Not an Olympic sport

  • No competitive pathway for tournaments

  • A broader syllabus takes longer to master

  • Less focus on prolonged ground fighting

Japanese Jiu Jitsu prioritises adaptability and practicality.

Key Differences at a Glance


Shared foundations

  • Balance and leverage

  • Throws and off-balance

  • Breakfalls for safety

  • Roots in traditional Japanese Jiu Jitsu


Judo

  • Sport focused

  • Throws within a defined rule set

  • No striking

  • Strong competition pathway

Click here to read our blog post if you would like to learn more about Judo.


Japanese Jiu Jitsu at Bushido Martial Arts

  • Self-defence focused

  • Primarily standing techniques

  • Combines throws, locks, and striking

  • Designed for unpredictable situations

Which One Is Right for You?


Judo may be right if you want:

  • A structured Olympic sport

  • Competitive training and progression

  • Athletic development through throwing


Japanese Jiu Jitsu at Bushido Martial Arts may be better if you want:

  • Practical self-defence skills

  • Training that stays mostly standing

  • A system that includes striking

  • A non-competitive, family-friendly environment

Neither art is better overall. They are designed for different outcomes.

Final Thoughts

Japanese Jiu Jitsu and Judo share many similarities because Judo evolved directly from Japanese Jiu Jitsu in 1882. Their common foundations explain why both arts emphasise balance, control, and safe training.


Where they differ is in application. Judo developed into a global sport. Japanese Jiu Jitsu, as taught at Bushido Martial Arts, remains a standing focused self-defence system that includes striking and control techniques for real-world situations.


Understanding this shared history helps you choose the martial art that best fits your goals.

 
 
 

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